AI is Damaging to Children & Adults

Revised & Expanded Argument: “AI Is Making You Stupid”

Since the emergence of modern AI systems, we have increasingly automated not only our labor but also our thinking. Instead of wrestling with problems ourselves, many people now turn immediately to AI for answers, shortcuts, and decisions. While this convenience can be helpful, the consequences for human cognition are becoming increasingly concerning.

The Erosion of Cognitive Effort

Human intelligence develops through struggle: wrestling with uncertainty, analyzing competing ideas, forming mental models, and solving problems. When these processes are outsourced to machines, the brain receives fewer opportunities to practice the very skills that make us capable thinkers.

Psychologists call this cognitive offloading—the tendency to let technology think or remember for us. Used carefully, it’s efficient. Used carelessly, it weakens our mental resilience, much like relying exclusively on a calculator weakens arithmetic skills.

For individuals who use AI only for specific, well-defined tasks, the risks are smaller. But for those who let AI become a thinking substitute rather than a thinking tool, the long-term impact can be significant.

Critical Thinking Is Declining

Critical thinking has been taught in universities for generations, but many ordinary cognitive tasks—writing an email, summarizing an article, forming an argument—are now delegated to AI without reflection. This creates a dangerous illusion: because AI phrases answers confidently and fluently, people assume accuracy where none is guaranteed.

Many users don’t realize:

  • AI systems still produce errors, hallucinations, and fabricated citations.
  • AI can generate information that sounds authoritative but is not based on direct understanding.
  • AI can reflect biases present in the data it was trained on.

When people fail to evaluate responses critically, they effectively bypass the slow, effortful thinking that protects them from misinformation.

The Influence of Trends and Technological Illusions

Human beings are naturally drawn to shortcuts and trends, especially when they promise wealth or success. A perfect example is the growing ecosystem of “AI side-hustle” influencers on YouTube, Instagram, and TikTok.

Many of these personalities claim they generated large incomes with simple AI-assisted tricks, but the reality is often more cynical:
they earn money from your clicks, not from the methods they promote.

This creates an environment where:

  • AI hype substitutes for real business skills.
  • People lose money pursuing unrealistic “passive income” schemes.
  • Critical thinking is replaced by trend-chasing.

In a world already struggling with economic shifts, job displacement, and digital misinformation, the inability to think critically puts people at even greater risk.

Why Over-Reliance Makes Us Vulnerable

AI is not always inherently malicious, but it can create dependency, especially with those who have lower IQ’s & suffer from social disorders like introvert, shyness & social anxiety. The smoother and more confident the output, the more likely people are to accept it without question. This leads to:

  • Reduced problem-solving skills
  • Poorer risk assessment
  • Difficulty evaluating conflicting information
  • Lower resilience when AI gives wrong answers

AI systems should never be treated as infallible sources of truth. They are probabilistic pattern-matchers, not reasoning agents. Their output must always be read with the same skepticism we apply to any unverified information.

A Better Approach: A Step-by-Step Method for Thinking First

AI works best when it supplements human thought—not when it replaces it. Here is a healthier process:

  1. Think for yourself first.
    Define your problem, imagine solutions, and form an initial hypothesis. This engages the brain.
  2. Search independently.
    Use search engines to find human-written articles, guides, studies, and opinions.
  3. Compare and analyze.
    Identify patterns, disagreements, credible sources, and evidence.
  4. Distinguish fact from trend.
    Separate political, cultural, or ideological noise from scientifically supported information.
  5. Use AI last—not first.
    After you have examined the issue from multiple angles, consult AI to see if it adds missing context, clarifies contradictions, or offers alternative interpretations.
    But never take its answers at face value without verification.

AI is a tool—not a teacher, not a truth oracle, and not a replacement for your own mind.

Conclusion: Awareness Is Protection

Understanding the limitations of AI is essential for preserving your ability to reason. AI can be incredibly powerful when used correctly, but dangerous when used carelessly. Blind trust leads to dependence; dependence leads to cognitive decline.

If you want to stay sharp, maintain your agency, and avoid being misled, you must approach AI with a mixture of curiosity, skepticism, and personal responsibility. The future belongs not to those who rely on technology blindly, but to those who know when—and how—to think for themselves.

Children being provided access to AI during early stages of development or even before the age of 16, that are not carefully monitored will not develop correctly from a cognitive perspective.

In fact, I advise parents to disallow their children from accessing AI entirely until they have learned to reason.

No Minor should have access to AI, not for education purposes and not in video games.

It destroys the ability for children to evolve correctly. You will destroy your child’s ability to think, learn, memories, rationalize, resolve problems, understand their own emotions, form resilience and manage stress.

RETURN TO BALANCE – RETRAIN YOUR MIND

In order to avoid dependency on AI & DIGITAL – MENTAL- MANIPULATION, it is critical that you make time every day to socialize or deal with human beings in person. The more time that you spend in front of a screen, on social media, playing video games & prompting AI the more damage you are doing to yourself subconsciously. It is for this reason, that it is recommended by evolutionists dealing with research on AI & Tech dependency in general that one goes out, looks after their body, plays sport, exercises & engages at a social level for at least 1 hour a day with other people. Social media, video games & AI produces a warped perception of the world. Fundamentally this is why I would avoid Social Media as a way of socializing in it’s entirety, avoid reels which are actually powered by AI to keep you clicking and have a devastating effect on concentration span…We need to switch off the screens and return to our natural evolutionary requirement for mental health, brain function and physical health.

We cannot ignore this anymore as we are on the precipice of disaster for mankind